Symmetric Rolling – Re-align and re-balance your bodySymmetric Rolling is a powerful new therapy that enables you to re-align and re-balance your body, while increasing your flexibility and blood flow. Furthermore you will experience increased levels of energy and vibration producing a clearer and more positive mind.
“Stephanie has an in depth knowledge of the body and has been a valuable resourse in delivering and implimenting strength and conditioning to me in a way specific to my sport of triathlon. Stephs workouts have helped me to strengthen areas of weakness while targeting areas needed to maximise my performance.” - Leanda R. Cave, Pro Triathlete
“Symmetrical Rolling improved not only my surfing performance, but my health as well. Prior to rolling, my posture and body alignment was bad, affecting my muscle strength and breathing. ” - Keoni Jones, Pro Surfer
“For me and the others that I have watched work with Stephanie, any pain is more than compensated by the improved postural symmetry and added range of motion. I urge even you skeptics to try it, I will wager that you will be as delighted as I am.” - Dr. Mary McDaniel