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Experience Symmetric Rolling for yourself.
“Rolling has helped me recover from injuries, and has allowed me to reach flexibility quick. My posture has changed drastically in the past 2 years with allot of credit going to rolling knots out and allowing for even muscle growth and comfort. Rolling out my IT band and scar tissue constantly has also reduced the risk of arthritis in my knees.” - Evyn
“When I was first introduced to Stephanie for fitness training, she was very knowledgeable & fun with her killer workouts, after getting to know her better she shared with us her symmetrical rolling technique! It was truly amazing, coming from a very athletic background, I was extremely grateful that she did! My posture was so much better! ” - Marie Rittenhouse
“For me and the others that I have watched work with Stephanie, any pain is more than compensated by the improved postural symmetry and added range of motion. I urge even you skeptics to try it, I will wager that you will be as delighted as I am.” - Dr. Mary McDaniel